Chair Yoga Flow to Recharge | physical exercise, holiday | Exercise is one of the best ways to recharge. This 10-minute seated yoga flow is proof. And, it's today's Healthy Holidays Challenge!
Silver Sneakers, Callao, VA - Abilities Abound Physical Therapy & Wellness Center
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Chair Yoga for Seniors
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Moody Civic Center - Beginning in April we are excited to offer a new class. Silver Sneakers Chair Yoga will take place on Thursday's at 1pm. Spread the word & join us
SilverSneakers Helps Seniors Improve Health | Right at Home Blog