Duplicación Automatización ampliar stationary sled pull patinar director Escudero
sled rotations | Looking for a great new core exercise? try these sled rotations. Try to keep your hips stationary and arms extended, rotating from your torso,... | By Beckwith Health Club | Facebook
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75th Ranger Regiment HPW on Instagram: "Latest #75thBiWeeklyChallenge Rope Sled Pull and Push Strip Set. 150lbs down to 50lbs in 25lb increments for a total of 5 sets. #RLTW #SledPush #Sled"